Depression and Anxiety Recovery Program

Learn how to:

• Identify depression and anxiety and their causes
• Improve your emotional intelligence
• Enhance your energy levels and mood
• Eat for optimal brain function
• Overcome addictions
• Manage stress
• Defeat depression and anxiety
• Achieve peak mental performance

Join us for eight consecutive Tuesday evening starting Jan. 20, 2026, at 6 p.m. The program will be held in the Youth Room at Village Seventh-day Adventist Church (635 St. Joseph Ave, Berrien Springs, MI 49103). Call 269-449-2356 by Dec. 30, 2025, to register and order materials.